RSU 3 is starting our very own Get Fit Group !
Meets every Wednesday afternoon
4:00 pm - MVHS Room H101
Come join us - you can even come late
Feb 12 - 7 people in all, good start, discussed calories, balanced nutrition goals, activities, demonstrated the OnLife Health site, gave out pedometers, find a plan and tracking method that fits your lifestyle
Feb 19 - 2 people received personal discussion, suggestions and guidance from Lisa!
Some of us are already using the OnLife Health and have earned $50-$150.
Also started using "myfitnesspal" website for super easy tracking of food and activity !
Questions or suggestions?